{"id":63,"date":"2018-02-02T20:55:33","date_gmt":"2018-02-02T20:55:33","guid":{"rendered":"http:\/\/www.mentalhealth-online.com\/journal\/?page_id=63"},"modified":"2018-04-08T06:53:47","modified_gmt":"2018-04-08T06:53:47","slug":"gratitude","status":"publish","type":"page","link":"https:\/\/www.mentalhealth-online.com\/journal\/gratitude\/","title":{"rendered":"Gratitude"},"content":{"rendered":"<h3><strong><em>My Blessing Journal:\u00a0 The Art of Journaling for Gratitude!<\/em><\/strong><\/h3>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"158\" data-permalink=\"https:\/\/www.mentalhealth-online.com\/journal\/gratitude\/blessingsjournal_3d2-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.mentalhealth-online.com\/journal\/wp-content\/uploads\/2018\/02\/blessingsjournal_3D2.jpg?fit=269%2C330&amp;ssl=1\" data-orig-size=\"269,330\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"My Blessings Journal:  the Art of Journaling for Gratitude! by Marlene Shiple, Ph.D., The Life Coach Dr.\" data-image-description=\"&lt;p&gt;My Blessings Journal:  the Art of Journaling for Gratitude! by Marlene Shiple, Ph.D., The Life Coach Dr.&lt;\/p&gt;\n\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.mentalhealth-online.com\/journal\/wp-content\/uploads\/2018\/02\/blessingsjournal_3D2.jpg?fit=269%2C330&amp;ssl=1\" loading=\"lazy\" class=\"size-medium wp-image-158 alignleft\" src=\"https:\/\/i0.wp.com\/www.mentalhealth-online.com\/journal\/wp-content\/uploads\/2018\/02\/blessingsjournal_3D2.jpg?resize=245%2C300&#038;ssl=1\" alt=\"My Blessings Journal: the Art of Journaling for Gratitude! by Marlene Shiple, Ph.D., The Life Coach Dr.\" width=\"245\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/www.mentalhealth-online.com\/journal\/wp-content\/uploads\/2018\/02\/blessingsjournal_3D2.jpg?resize=245%2C300&amp;ssl=1 245w, https:\/\/i0.wp.com\/www.mentalhealth-online.com\/journal\/wp-content\/uploads\/2018\/02\/blessingsjournal_3D2.jpg?w=269&amp;ssl=1 269w\" sizes=\"auto, (max-width: 245px) 100vw, 245px\" \/><\/p>\n<p>This is Dr. Marlene Shiple, The Life Coach Dr.\u00a0 I wrote this Journal &#8212; <strong><em>My Blessings Journal:\u00a0 The Art of Journaling for Gratitude!<\/em><\/strong> &#8212; because I wanted to help you to bring the blessing of Gratitude into your life &#8230; in a real, practical fashion.\u00a0 Being Grateful and Giving Thanks adds a dimension of positive-focus to each day.<\/p>\n<p>In addition, Giving Gratitude helps to focus one&#8217;s attention on events &#8212; persons, places and things &#8212; for which to be Grateful.\u00a0 For example, when I focus on finding things about which to feel blessed, I automatically have my attention drawn to <em><strong>other<\/strong><\/em> things that are positive and blessings in my life.\u00a0 That is, quite simply, what happens!<\/p>\n<p>As was noted by singer-songwriter Willie Nelson, &#8220;When I started counting my blessings, my whole life turned around.&#8221;\u00a0 Go ahead &#8212; give it a go:\u00a0 See what happens when you begin adding Gratitude to each day!<\/p>\n<p>Areas of Gratitude that are included in this Journal include<\/p>\n<ul>\n<li>What positive change graced my day?<\/li>\n<li>How did I share my gratitude today?<\/li>\n<li>What did I laugh about today?<\/li>\n<\/ul>\n<p>I invite you to find out these amazing answers for yourself!<\/p>\n<p>To purchase <a href=\"http:\/\/amzn.to\/2EZE30N\"><strong><em>My Blessings Journal:\u00a0 The Art of Journaling for Gratitude!<\/em><\/strong><\/a> on Amazon, just click on the following link &#8212;\u00a0\u00a0<em><strong><a href=\"http:\/\/amzn.to\/2EZE30N\">My Blessings Journal<\/a>\u00a0<\/strong>.<\/em><\/p>\n<p><span style=\"font-size: 1rem;\">In addition, we invite you to explore Dr. Shiple&#8217;s other Journals:<\/span><\/p>\n<ul>\n<li><a href=\"http:\/\/mentalhealth-online.com\/journal\/inspiration\">My Inspiration Journal<\/a><\/li>\n<li><a href=\"http:\/\/mentalhealth-online.com\/journal\/confidence\">My Confidence Journal<\/a><\/li>\n<li><a href=\"http:\/\/mentalhealth-online.com\/journal\/positivity\">My Positivity Journal<\/a><\/li>\n<li><a href=\"http:\/\/mentalhealth-online.com\/journal\/forgiveness\">My Forgiveness Journal<\/a><\/li>\n<li><a href=\"http:\/\/mentalhealth-online.com\/journal\/goals\">My Action Journal<\/a><\/li>\n<li><a href=\"http:\/\/mentalhealth-online.com\/journal\/growth\">My Growth Journal<\/a><\/li>\n<li><a href=\"http:\/\/mentalhealth-online.com\/journal\/joy\">My Joy Journal<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>My Blessing Journal:\u00a0 The Art of Journaling for Gratitude! This is Dr. Marlene Shiple, The Life Coach Dr.\u00a0 I wrote this Journal &#8212; My Blessings Journal:\u00a0 The Art of Journaling for Gratitude! &#8212; because I wanted to help you to bring the blessing of Gratitude into your life &#8230; in a real, practical fashion.\u00a0 Being &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.mentalhealth-online.com\/journal\/gratitude\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Gratitude&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-63","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P9BS5u-11","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":117,"url":"https:\/\/www.mentalhealth-online.com\/journal\/gratitude\/thank-you\/","url_meta":{"origin":63,"position":0},"title":"Thank You for Purchasing &#8220;My Blessings Journal&#8221;!","author":"SpiritedMar","date":"February 7, 2018","format":false,"excerpt":"Thank you for purchasing ... My Blessings Journal:\u00a0 The Art of Journaling for Gratitude!\u00a0 \u00a0 \u00a0I hope you find this Journal visually and tactilely\u00a0\u00a0pleasing.\u00a0 And, because this is the case, I further hope that you have\u00a0 already begun to enjoy it! This is Dr. Marlene Shiple, The Life Coach Dr.\u00a0\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"My Blessings Journal by Marlene Shiple, Ph.D., The Life Coach Dr.","src":"https:\/\/i0.wp.com\/www.mentalhealth-online.com\/journal\/wp-content\/uploads\/2018\/02\/blessingsjournal_3D2-245x300.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":337,"url":"https:\/\/www.mentalhealth-online.com\/journal\/inspiration\/","url_meta":{"origin":63,"position":1},"title":"Inspiration","author":"SpiritedMar","date":"March 18, 2018","format":false,"excerpt":"My Inspiration Journal:\u00a0 The Art of Journaling Daily for Inspiration! This is Dr. Marlene Shiple, The Life Coach Dr.\u00a0 I wrote this Journal \u2014\u00a0My Inspiration Journal:\u00a0 The Art of Journaling Daily for Inspiration!\u00a0\u2014 because I wanted to help you to bring the blessing of Inspiration into your life \u2026 in\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"My Inspiration Journal by Marlene Shiple, Ph.D., The Life Coach Dr.","src":"https:\/\/i0.wp.com\/www.mentalhealth-online.com\/journal\/wp-content\/uploads\/2018\/04\/inspiration5_thinpaperback-238x300.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":138,"url":"https:\/\/www.mentalhealth-online.com\/journal\/joy\/","url_meta":{"origin":63,"position":2},"title":"Joy","author":"SpiritedMar","date":"February 9, 2018","format":false,"excerpt":"My Joy Journal:\u00a0 The Art of Journaling to Enhance Joy! \u00a0 This is Marlene Shiple, Ph.D., The Life Coach Dr.\u00a0 I wrote My Joy Journal:\u00a0 The Art of Journaling to Enhance Joy! to celebrate the amazing event that is JOY! The energy of Joy is light-hearted and effervescent and fun!\u00a0\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"My Joy Journal: The Art of Journaling for Joy! by Marlene Shiple, Ph.D., The Life Coach Dr.","src":"https:\/\/i0.wp.com\/www.mentalhealth-online.com\/journal\/wp-content\/uploads\/2018\/02\/JoyJournal_3D-245x300.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":7,"url":"https:\/\/www.mentalhealth-online.com\/journal\/home\/","url_meta":{"origin":63,"position":3},"title":"Home","author":"SpiritedMar","date":"January 30, 2018","format":false,"excerpt":"WELCOME! to this webspace, dedicated to journaling for Personal Growth. This is Dr. Marlene Shiple, The Life Coach Dr.\u00a0 It was a work of love for me to prepare these beautiful Journals ... each, with its own focus on an area of Personal Growth! ... each, with the thought of\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"Dr. Marlene Shiple, The Life Coach Dr., author of the Personal Growth Journal series","src":"https:\/\/i0.wp.com\/www.mentalhealth-online.com\/journal\/wp-content\/uploads\/2018\/02\/MS16c_cropped-288x300.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":85,"url":"https:\/\/www.mentalhealth-online.com\/journal\/","url_meta":{"origin":63,"position":4},"title":"Front Page","author":"SpiritedMar","date":"February 2, 2018","format":false,"excerpt":"WELCOME! to this webspace, dedicated to journaling for Personal Growth. This is Dr. Marlene Shiple, The Life Coach Dr.\u00a0 It was a work of love for me to prepare these beautiful Journals ... each, with its own focus on an area of Personal Growth! ... each, with the thought of\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"Marlene Shiple, Ph.D., The Life Coach Dr., author of the Personal Growth Journal series","src":"https:\/\/i0.wp.com\/www.mentalhealth-online.com\/journal\/wp-content\/uploads\/2018\/02\/MS02c_crop-195x300.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":69,"url":"https:\/\/www.mentalhealth-online.com\/journal\/goals\/","url_meta":{"origin":63,"position":5},"title":"Goals","author":"SpiritedMar","date":"February 2, 2018","format":false,"excerpt":"My Action Journal:\u00a0 The Art of Journaling for Goal Success! \u00a0 This is Dr. Marlene Shiple, The Life Coach Dr.\u00a0 I wrote this book -- My Action Journal:\u00a0 The Art of Journaling for Goal Success! -- for those of you who want to focus on making your dreams and goals\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"My Action Journal: The Art of Journaling for Goal Success! by Marlene Shiple, Ph.D., The Life Coach Dr.","src":"https:\/\/i0.wp.com\/www.mentalhealth-online.com\/journal\/wp-content\/uploads\/2018\/02\/goaljournal_3D2-218x300.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mentalhealth-online.com\/journal\/wp-json\/wp\/v2\/pages\/63","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mentalhealth-online.com\/journal\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.mentalhealth-online.com\/journal\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.mentalhealth-online.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mentalhealth-online.com\/journal\/wp-json\/wp\/v2\/comments?post=63"}],"version-history":[{"count":6,"href":"https:\/\/www.mentalhealth-online.com\/journal\/wp-json\/wp\/v2\/pages\/63\/revisions"}],"predecessor-version":[{"id":386,"href":"https:\/\/www.mentalhealth-online.com\/journal\/wp-json\/wp\/v2\/pages\/63\/revisions\/386"}],"wp:attachment":[{"href":"https:\/\/www.mentalhealth-online.com\/journal\/wp-json\/wp\/v2\/media?parent=63"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}